List Symptoms of Insomnia, take care of health

List Symptoms of Insomnia

  • Difficulty falling asleep at night
  • Awakening during the night
  • Awakening too early
  • Not feeling well rested after a night's sleep
  • Daytime fatigue or sleepiness
  • Irritability, depression or anxiety
  • Difficulty paying attention or focusing on tasks
  • Increased errors or accidents
  • Tension headaches
  • Gastrointestinal symptoms
  • Ongoing worries about sleep

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